Magnesium Glycinate · 275 mg elemental · Chelated

The gentle magnesium.

Fully chelated magnesium glycinate for restful sleep and calm muscles. Absorbed easily, gentle on the stomach, nothing else added.

Shop Oliture How it works

Third-party tested·Vegan capsule·90 capsules

Restful sleep* ✦Fully chelated ✦275 mg elemental ✦Gentle on the stomach* ✦Third-party tested ✦Zero fillers ✦Vegan capsule ✦Muscle relaxation* ✦Restful sleep* ✦Fully chelated ✦275 mg elemental ✦Gentle on the stomach* ✦Third-party tested ✦Zero fillers ✦Vegan capsule ✦Muscle relaxation* ✦

Restful sleep^*01

Glycine and magnesium both support the nervous system's wind-down.

Muscle relaxation^*02

Supports normal muscle function and recovery after activity.

Gentle on the stomach^*03

Chelated glycinate absorbs without the laxative effect of oxide forms.

275^MG

Elemental magnesium per serving

1:2

Magnesium bound to two glycine molecules

Fillers, stearates, colors or coatings

Inside the capsule

Anatomy of a gentle dose.

01. Vegan capsule shell

Hypromellose, plant-derived. No gelatin, no titanium dioxide, no coating to break down first.

02. Magnesium bisglycinate chelate

One magnesium ion bound to two glycine molecules, absorbed through amino-acid pathways. It bypasses the competition that limits mineral salts.

03. Rice hull concentrate

A natural flow agent in place of magnesium stearate. That's the entire ingredient list.

See what dissolves.

The capsule opens in the small intestine, releasing the chelate where it's absorbed, not in the stomach, where mineral salts cause upset.

The Science

One mineral, done properly.

Most magnesium supplements use cheap oxide, which is poorly absorbed and hard on digestion. Oliture is fully chelated glycinate: magnesium bound to glycine, the way your body prefers to take it in.

01 · Chelated

True bisglycinate chelate, not "buffered" blends padded with oxide. Verified by third-party assay every batch.

02 · Clinically dosed

275 mg elemental magnesium per serving. A meaningful dose, not a label trick counting the whole compound.

03 · Nothing else

No fillers, no stearates, no colors. A vegan capsule, magnesium bisglycinate, and rice hull. That's the label.

How to take it

Two capsules, after dinner, every night.

Step one

Two with dinner

Take both capsules with your evening meal

ideally one to two hours before bed. Food slows absorption slightly

which is what you want overnight.

Step two

Give it three weeks

Magnesium stores refill gradually. Falling asleep usually gets easier first; staying asleep follows. Judge it at the end of the bottle

not the end of the week.

Step three

Then decide

Keep going

change the delivery interval

or tell us it didn't work and take the refund. All three are fine with us.

With food, not on an empty stomach.Two hours apart from any medication.Nightly beats occasionally.

Why we made it

We got tired of reading labels sideways.

Oliture started with a shelf of bottles on a kitchen table and a magnifying glass. Every one of them buried the number that matters. "500 mg magnesium" turned out to mean 500 mg of compound, of which a fraction was actually magnesium, and most of that was oxide.

So we made the bottle we wanted to buy. One mineral, one form, the elemental dose printed on the front, and an assay report for every batch that anyone can ask to see. No blend, no proprietary formula, no reason to hide anything.

It is a boring product, on purpose. The interesting part should be your sleep.

Chattanooga
Tennessee

★★★★★

Our founding batch is shipping now. Try it with 60 nights to change your mind, and your review could be the first one here.

275mg

Elemental per serving

Every batch

Third-party assayed

Nights to decide

Shop Oliture

Try it for 60 nights.

If your sleep isn't calmer by the end of the bottle, we refund it. No return shipping, no forms.

Claim your 60 nights

Not ready tonight?

Leave your email for the third-party assay report on the current batch, plus a note when the next batch ships. Two emails a month at most.